Our routines are usually pretty dull, aren’t they? We perform so many small actions every day that we almost never ask ourselves if there’s a right or wrong way to do them. We think it would be a great idea to pay more attention to these things to make small but positive changes in your life. It’s our duty to show that what is right and what is wrong.
1. Using too much soap in the shower
Our skin becomes drier as we age, and soap, being an astringent, only makes it worse. Try to use the minimum amount of soap and only in necessary areas such as skin folds. The soapy water running down your body is more than enough to stay clean. It also keeps your fresh and clean. So, as much soup, you want to use.
2. Working without planning your rest breaks
We all have our most productive work time. During those hours it seems easier to concentrate, to feel alert and inspired, and, as a consequence, achieve great results. The problem is that we don’t try to find our productive hours, and we don’t take advantage of them.
Plan your rest breaks so they don’t kill your productivity. Always concentrate on your work and your mind and see that what your mind is saying to you.