We all do some or the other things or eat after having meal. But there are certain things that we shouldn’t do or eat immediately after having a meal. We need to remember and follow those otherwise unknowingly we may fall sick or cause harm to our health. Here are those:
Smoking right after a meal is equal to smoking 10 cigarretes at once. Everyone knows that smoking is harmful for health but still many people continue with this habit. They even smoke after eating but it is very important to wait few hours after having your meal. Because after meal it is a ten times killer. It can increase the risk of cancer. Tobacco smoke contains more than 6000 chemicals.